Ingredients For Chicken Fried Cauliflower Rice Recipe
1.2000000000000002 kilogram 1 medium cauliflower , about , cut into florets
4 teaspoon Sesame oil , divided
3 Eggs , beaten
1 Skinless, boneless chicken breast , finely diced
4 Garlic cloves , minced
1 cup Frozen peas
1 cup Frozen corn
1 Red bell pepper , diced
0.5 teaspoon Salt
2 tablespoon Low sodium soy sauce
1 tablespoon Hoisin sauce
1 Green onion , thinly sliced
Nutrition value
241
calories per serving
8 g Fat18 g Protein21 g Carbs21 g FiberOther
Current Totals
8 g Fat
18 g Protein
21 g Carbs
21 g Fiber
MacroNutrients
Carbs
21 g
Protein
18 g
Fiber
21 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
254 mg
Iron
7 mg
Vitamin A
443 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
247 mcg
Vitamin B12
0 mcg
Vitamin C
216 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
159 mg
Manganese
3 mg
Phosphorus
286 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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