Ingredients For Chicken Enchiladas With Beans Recipe
1 tablespoon Olive oil
500 gram Lilydale free range chicken breast
10 Enchilada tortillas
450 gram Can refried beans
0.75 cup Grated tasty cheese
Nutrition value
336
calories per serving
19 g Fat33 g Protein9 g Carbs3 g FiberOther
Current Totals
19 g Fat
33 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
33 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
150 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
315 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
