Smoky Chicken Enchiladas With Black Bean Salsa Recipe

Recipe By Taste

Turn up the heat with this smoky chicken enchilada dinner. Make ahead and freeze for a midweek feast.

4.4
15 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Smoky Chicken Enchiladas With Black Bean Salsa
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ingredients serve

Ingredients for Smoky Chicken Enchiladas With Black Bean Salsa Recipe

  • 1/2 tablespoon Vegetable Oil
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 1/4 teaspoon Mexican chilli powder
  • 125 gram Lilydale free range chicken mince
  • 100 gram Can no added salt chopped tomatoes
  • 0.08 cup Barbecue sauce
  • 1/2 tablespoon Fresh coriander leaves, roughly chopped
  • 2 Flour Tortillas
  • 93.75 gram Bottle enchilada sauce
  • 1/4 cup Reduced fat grated cheddar
  • As required Light sour cream, to serve
  • As required Lime wedges, to serve
  • As required Iceberg lettuce wedges, to serve
  • As required Coriander leaves, to serve
  • 0.13 cup Black bean and chipotle salsa
  • 1/4 Avocado, finely diced
Nutrition
value
468
calories per serving
33 g Fat36 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    36g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    454mg
  • Iron
    4mg
  • Vitamin A
    1028mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    500mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste