Chicken Enchiladas With Beans Recipe

Name: Chicken Enchiladas With Beans Recipe
Total time: 50 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Make tasty mexican in minutes with this simple enchilada recipe.

4.4

24 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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ingredients serve

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Ingredients for Chicken Enchiladas With Beans Recipe

1/4 tablespoon Olive oil
125 gram Lilydale free range chicken breast
2.50 Enchilada tortillas
112.50 gram Can refried beans
0.19 cup Grated tasty cheese

Nutrition
value

336

calories per serving

19 g Fat33 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
19g
Protein
33g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
33g
Fiber
3g

Fats

Fat
19g

Vitamins & Minerals

Calcium
150mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste