Ingredients For Chicken Carrot And Instant Noodle Salad Recipe
200 gram Ayam instant noodles
0.25 Roast chicken, skin and bones removed, shredded
1 Lebanese cucumber, cut into matchsticks
0.5 Small red capsicum, deseeded, cut into thin strips
1 Small carrot, peeled, cut into matchsticks
Nutrition value
389
calories per serving
< 1 g Fat7 g Protein84 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
84 g Carbs
5 g Fiber
MacroNutrients
Carbs
84 g
Protein
7 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
1058 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment