Chicken Asparagus And Corn Risotto Recipe

Name: Chicken Asparagus And Corn Risotto Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Risotto is a versatile dish which can be made with many different ingredients. This one uses chicken, asparagus and corn for a healthy and wholesome gluten-free meal.

4.4

13 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Asparagus And Corn Risotto Recipe

750 milliliter Massel chicken style liquid stock
Olive Oil Spray
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
220 gram Arborio Rice
3 teaspoon Sweet Paprika
1 bunch Asparagus, woody ends trimmed, thinly sliced diagonally
200 gram Fresh Corn Kernels
20 gram Finely Grated Parmesan
1 teaspoon Finely grated lemon rind
2 Single chicken breast fillets, thinly sliced

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Nutrition
value

668

calories per serving

29 g Fat45 g Protein57 g Carbs10 g FiberOther

Current Totals

29 g Fat
45 g Protein
57 g Carbs
10 g Fiber

MacroNutrients

Carbs
57 g
Protein
45 g
Fiber
10 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
180 mg
Iron
9 mg
Vitamin A
887 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
2 mg
Phosphorus
533 mg
Selenium
41 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.