Teriyaki Chicken And Asparagus Stir-Fry Recipe

Name: Teriyaki Chicken And Asparagus Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

Spring is in the air and asparagus is season, which means i'll be eating is as often as i can, it's one of my spring favorites! i love it paired with chicken in this stir fry!.

3.8

16 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Teriyaki Chicken And Asparagus Stir-Fry Recipe

3 tablespoon soy sauce or gluten free soy sauce
2 tablespoon Mirin
0.5 tablespoon honey
0.5 tablespoon fresh grated ginger
1 teaspoon Cornstarch
1.5 pound skinless chicken breast, cut into 1/2 inch cubes
As required Kosher salt
1 tablespoon canola or grapeseed oil, divided
12 inch oz asparagus, ends trimmed, cut into 2 s
4 cloves garlic, chopped

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Nutrition
value

343

calories per serving

19 g Fat39 g Protein5 g Carbs2 g FiberOther

Current Totals

19 g Fat
39 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
39 g
Fiber
2 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
75 mg
Iron
4 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
343 mg
Selenium
33 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.