STEP 1.chop the pineapple and freeze it in. add 18 cups of water in a pot and boil your corn, pineapple skin, 1 quartered apple, cloves and cinnamon in it.
step 2
STEP 1. cover it with a lid and let it simmer for 30 minutes. remove the lid after 30 minute and boil it uncovered for another 15 minutes.
step 3
STEP 1.strain the water, add lime juice and sugar in it. keep it in the refrigerator until it gets chilled and then serve with chopped pineapple and apples.
Nutrition value
124
calories per serving
5 g Fat1 g Protein20 g Carbs3 g FiberOther
Current Totals
5 g Fat
1 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
1 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
43 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
1 mg
Phosphorus
23 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
