Current Totals
14 g Fat
9 g Protein
31 g Carbs
19 g Fiber
MacroNutrients
Carbs
31 g
Protein
9 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
209 mg
Iron
7 mg
Vitamin A
1271 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
3 mg
Phosphorus
234 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment