Ingredients For Chettinad prawns pan pizza (no yeast) Recipe
Pizza Dough
2 cup Whole Wheat Flour
0.75 teaspoon Salt
2 teaspoon Baking powder
1 teaspoon Baking soda
1 cup curd
3 As required water tablespoons
4 tablespoon Cooking Oil
Chettinad Prawns
0.25 kilogram Prawns deveined
10 Shallots
3 Red dry chilies
1 teaspoon Fennel seeds
0.25 teaspoon coriander seeds
0.5 teaspoon cumin seeds
2 teaspoon Black whole pepper
3 oil for shallow frying t ablespoons
1 onion medium sized sliced
2 tablespoon Scallion sliced
1 cup Mozzarella cheese grated
0.25 cup Cheddar Cheese Grated
4 tablespoon Pizza Sauce
Nutrition value
2421
calories per serving
92 g Fat116 g Protein277 g Carbs21 g FiberOther
Current Totals
92 g Fat
116 g Protein
277 g Carbs
21 g Fiber
MacroNutrients
Carbs
277 g
Protein
116 g
Fiber
21 g
Fats
Fat
92 g
Vitamins & Minerals
Calcium
1582 mg
Iron
17 mg
Vitamin A
1200 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
541 mg
Vitamin B9
5007 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
15 mg
Copper
2 mcg
Magnesium
403 mg
Manganese
3 mg
Phosphorus
1587 mg
Selenium
105 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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