Current Totals
Fat
92g
Protein
116g
Carbs
277g
Fiber
21g
MacroNutrients
Carbs
277g
Protein
116g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
1582mg
Iron
17mg
Vitamin A
1200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
541mg
Vitamin B9
5007mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
15mg
Copper
2mcg
Magnesium
403mg
Manganese
3mg
Phosphorus
1587mg
Selenium
105mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment