Being here in south india for few years, loved their recipes. This recipe is an easy version gravy recipe of chicken chettinad. A spicy yummy chicken gravy that best goes with plain rice.
1 inch onion,1 ginger and 7 8 pods of garlic paste together
1 tablespoon red chilli powder
0.5 tablespoon black pepper powder
2 tablespoon chopped coriander leaves
1 tablespoon Lemon juice
Nutrition value
498
calories per serving
42 g Fat25 g Protein5 g Carbs5 g FiberOther
Current Totals
42 g Fat
25 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
25 g
Fiber
5 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
65 mg
Iron
4 mg
Vitamin A
646 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
275 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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