Ingredients For Chermoula Lamb Cutlets With Coconut Pilaf Recipe
0.33000000000000007 cup Olive oil
1 Brown onion, halved, sliced
0.33000000000000007 cup Shredded coconut
0.33000000000000007 cup Flaked almonds
0.25 cup Currants
3.5 tablespoon Chermoula spice rub
2 cup Jasmine Rice
12 Lamb cutlets
Nutrition value
688
calories per serving
35 g Fat11 g Protein81 g Carbs8 g FiberOther
Current Totals
35 g Fat
11 g Protein
81 g Carbs
8 g Fiber
MacroNutrients
Carbs
81 g
Protein
11 g
Fiber
8 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
60 mg
Iron
7 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment