Chermoula Lamb Leg Steaks With Minted Cucumber Yogurt Recipe

This easy-to-prepare Moroccan spice marinade will transform ordinary lamb chops into an extraordinary family or company meal. This recipe is prepared from lamb chops, sour cream, whipping cream,

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Non Vegdiet
Chermoula Lamb Leg Steaks With Minted Cucumber Yogurt
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Ingredients for Chermoula Lamb Leg Steaks With Minted Cucumber Yogurt Recipe

  • 1000 gram lamb chops bone
  • 56 gram premium sour cream
  • 57 gram heavy whipping cream
  • 44 gram olive oil
  • 30 gram Lemon juice
  • 7 gram lemon zest
  • 9 gram garlic – minced
  • 2 gram ground cumin
  • 6 gram Salt
  • 3 gram turmeric powder
  • 2 gram sweet paprika powder
  • 1 gram coriander powder
  • 2 gram cayenne pepper
  • As required Other Ingredients
  • 3 teaspoon olive oil – for greasing pan
  • As required mint leaves – to garnish when done
  • As required Mint Yogurt Dressing
  • 240 gram full fat Greek yogurt
  • 9 gram garlic minced
  • 11 gram mint leaves chopped

Directions: Chermoula Lamb Leg Steaks With Minted Cucumber Yogurt Recipe

step 1

  • STEP 1.In a mixing bowl, combine all the spice rub ingredients premium sour cream, heavy whipping cream, olive oil, lemon juice, lemon zest, minced garlic, ground cumin, salt, pepper, turmeric powder, sweet paprika powder, coriander powder, and cayenne pepper.

step 2

  • STEP 2.Whisk to combine well, now pat dry each of your lamb chops. Taking about a sixth of the rub, generously coat each of the 6 lamb chops, and place onto a platter, and coat the lamb well with the spices.

step 3

  • STEP 1.Place all the ingredients of mint yogurt dressing into a small mixing bowl, stir and refrigerate until needed.

step 4

  • STEP 1.Preheat your skillet and grill on medium heat, and then add the olive oil

step 5

  • STEP 1.Reduce the heat to medium-low heat. Place the marinated lamb chops into the sizzling oil and shallow fry for about 5 minutes on the first side and only flip once and then fry for 3 – 5 minutes on the other side (the time needed is depending on the thickness of your lamb chop, the meat should be done to a medium for best results). Turn off the heat and let rest for 5 to 10 minutes before serving

step 6

  • STEP 1.Garnish it with freshly chopped mint leaves. Serve the lamb chops with the mint dressing. Bonne appetite!
Nutrition
value
3011
calories per serving
219 g Fat192 g Protein49 g Carbs3 g FiberOther

Current Totals

  • Fat
    219g
  • Protein
    192g
  • Carbs
    49g
  • Fiber
    3g

MacroNutrients

  • Carbs
    49g
  • Protein
    192g
  • Fiber
    3g

Fats

  • Fat
    219g

Vitamins & Minerals

  • Calcium
    464mg
  • Iron
    15mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    41mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    29mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    339mg
  • Manganese
    < 1mg
  • Phosphorus
    1944mg
  • Selenium
    62mcg
  • Zinc
    21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp