Spiced Cumin Lamb Cutlets With Coconut Mint Relish Recipe
Recipe By Kitchen Nine
4.7
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Cumin Lamb Cutlets With Coconut Mint Relish Recipe
- 4 Lamb cutlets
- 3/4 tablespoon Olive oil
- 12.50 gram Butter
- 25 milliliter Pedro ximenez or any fortified wine
- 1-2 Figs, halved
- 3/4 tablespoon Olive oil
- 3/4 Cloves garlic, peeled, crushed
- 1/4 teaspoon Ground chilli
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- As required Salt and freshly ground black pepper
- 1.38 cup Dried shredded coconut
- 0.19 cup Boiling water
- 0.13 cup Pistachio nuts, roughly chopped
- 0.08 cup Roughly chopped coriander leaves
- 0.08 cup Roughly torn mint leaves
- 0.08 cup Currants or sultanas
- 1/4 teaspoon Honey
- 1/2 tablespoon Lime juice
Nutrition
value
value
1194
calories per serving
114 g Fat14 g Protein23 g Carbs27 g FiberOther
Current Totals
- Fat114g
- Protein14g
- Carbs23g
- Fiber27g
MacroNutrients
- Carbs23g
- Protein14g
- Fiber27g
Fats
- Fat114g
Vitamins & Minerals
- Calcium113mg
- Iron6mg
- Vitamin A550mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E15mg
- Copper1mcg
- Magnesium134mg
- Manganese3mg
- Phosphorus286mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine