Chena Murki Recipe

Recipe By Better Butter

Chena murki is made up of paneer coated with sugar is a toothsome sweet, which is very easy to make. Paneer is rich in protein and calcium which is very much beneficial for growing kids, but sometimes kids don't want to eat paneer or having milk. So to compensate in their diet plan, you can make this sweet and they are definitely going to love this!.

4.3
28 Rating - Rate
Vegdiet
10minsPrep
45minsCook

ingredients serves

5
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Ingredients For Chena Murki Recipe

Nutrition
value
380
calories per serving
19 g Fat11 g Protein41 g Carbs< 1 g FiberOther

Current Totals

  • 19 g Fat
  • 11 g Protein
  • 41 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    248 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    202 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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