Chena Murki Recipe
Recipe By Better Butter
Chena murki is made up of paneer coated with sugar is a toothsome sweet, which is very easy to make. Paneer is rich in protein and calcium which is very much beneficial for growing kids, but sometimes kids don't want to eat paneer or having milk. So to compensate in their diet plan, you can make this sweet and they are definitely going to love this!.
4.3
28 Rating -
Rate
Vegdiet
10minsPrep
45minsCook
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chena Murki Recipe
- 50 gram Paneer
- 50 gram Sugar
- 0.80 piece Green ilaichi
- 1/5 teaspoon rose water
Nutrition
value
value
380
calories per serving
19 g Fat11 g Protein41 g Carbs< 1 g FiberOther
Current Totals
- Fat19g
- Protein11g
- Carbs41g
- Fiber< 1g
MacroNutrients
- Carbs41g
- Protein11g
- Fiber< 1g
Fats
- Fat19g
Vitamins & Minerals
- Calcium248mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus202mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter