Chenna Rabdi Recipe

Recipe By Slurrp

Chenna Rabdi is a traditional Indian dessert made with fresh homemade cottage cheese (chenna) and thickened milk (rabdi). It is a rich and creamy dessert with a hint of cardamom and saffron flavors. The soft and crumbly chenna balls are soaked in the thickened milk, which is flavored with rose water and garnished with chopped nuts. Chenna Rabdi is a perfect sweet treat to indulge in during festive occasions or special celebrations.

4.6
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43minstotal
43m.total
Chenna Rabdi
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ingredients serve

Ingredients for Chenna Rabdi Recipe

  • 1/4 liter Full Fat Milk
  • 1/2 tablespoon Lemon Juice
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • pinch A Pinch Of Saffron Strands
  • 1/2 tablespoon Chopped Nuts
  • 1/4 teaspoon Rose Water

Directions: Chenna Rabdi Recipe

Cooking Directions

  • STEP 1.To make chenna, boil milk and curdle it with lemon juice. Strain the curdled milk and rinse the chenna under cold water to remove any lemony flavor.
  • STEP 2.Knead the chenna until it becomes smooth and soft. Shape it into small balls and set aside.
  • STEP 3.In a heavy-bottomed pan, heat milk and bring it to a boil. Simmer the milk on low heat until it thickens and reduces to half its original quantity, stirring occasionally.
  • STEP 4.Add sugar, cardamom powder, and saffron strands to the thickened milk. Stir well until the sugar dissolves.
  • STEP 5.Gently drop the chenna balls into the thickened milk and cook for another 5-7 minutes.
  • STEP 6.Remove from heat and let it cool. Garnish with chopped nuts and refrigerate for a few hours before serving.
  • STEP 7.Serve chilled Chenna Rabdi as a delightful dessert.

Cooking Tips

  • Make sure to rinse the chenna under cold water to remove any lemony flavor.
  • Knead the chenna well to make it smooth and soft for better texture.
  • Simmer the milk on low heat to prevent it from burning and sticking to the bottom of the pan.
  • Refrigerate the Chenna Rabdi for a few hours to allow the flavors to meld together and for a chilled dessert experience.

Storage and Serving

  • Chenna Rabdi can be stored in an airtight container in the refrigerator for up to 2-3 days.
  • Serve Chenna Rabdi chilled as a dessert after a meal or during festive occasions.
  • Garnish with additional chopped nuts and a sprinkle of saffron strands for an extra touch of elegance.
Nutrition
value
1413
calories per serving
82 g Fat20 g Protein156 g Carbs1 g FiberOther

Current Totals

  • Fat
    82g
  • Protein
    20g
  • Carbs
    156g
  • Fiber
    1g

MacroNutrients

  • Carbs
    156g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    82g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    298mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    288mg
  • Manganese
    3mg
  • Phosphorus
    303mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp