Ingredients For Cheesy Meatballs In Vegetable Sauce Recipe
500 gram Lean beef mince
1 Green Onion, Finely Chopped
2 tablespoon Finely Chopped Fresh Basil
1 Egg, Lightly Beaten
0.6699999999999999 cup Fresh Breadcrumbs
100 gram Piece tasty cheese, cut into 1cm cubes
2 tablespoon Olive oil
2 Stalks celery, trimmed, finely chopped
1 Medium carrot, grated
1 Medium zucchini, grated
500 gram Roma tomatoes, finely chopped
0.25 cup Salt reduced tomato paste
2 Massel beef style stock cubes
Nutrition value
593
calories per serving
33 g Fat39 g Protein35 g Carbs8 g FiberOther
Current Totals
33 g Fat
39 g Protein
35 g Carbs
8 g Fiber
MacroNutrients
Carbs
35 g
Protein
39 g
Fiber
8 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
261 mg
Iron
8 mg
Vitamin A
2279 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
481 mg
Selenium
38 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
