Vegetable Meatball Stew Recipe
Recipe By Taste Of Home
Meet the Cook: People who try this comment on how much they love the sweet potatoes. But they can never quite seem to pinpoint my "secret ingredient" - the parsnips! -Elaine Grose, Elmira, New York.
3.8
10 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Meatball Stew Recipe
- 0.67 cup Water
- 0.33 inch Medium peeled potatoes, cut into 1 cubes
- 0.33 inch Medium carrots, cut into 3/4 chunks
- 0.17 Large onion, cut into eighths
- 0.33 tablespoon Beef bouillon granules
- 0.17 Bay leaf
- 0.17 teaspoon Dried Thyme
- 0.17 teaspoon Dried Basil
- 0.08 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.08 cup Seasoned dry bread crumbs
- 0.17 Egg, lightly beaten
- 0.17 teaspoon Worcestershire sauce
- 0.17 pound Ground Beef
- 0.33 inch Medium sweet potatoes, peeled and cut into 1 cubes
- 0.33 inch Medium parsnips, peeled and cut into 3/4 slices
- 0.17 cup Frozen peas
- 0.06 cup All purpose flour
- 0.08 cup Cold water
- 1/25 teaspoon Browning sauce, optional
Nutrition
value
value
281
calories per serving
13 g Fat22 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein22g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein22g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium77mg
- Iron5mg
- Vitamin A328mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus226mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home