Current Totals
20 g Fat
39 g Protein
159 g Carbs
13 g Fiber
MacroNutrients
Carbs
159 g
Protein
39 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
665 mg
Iron
10 mg
Vitamin A
8 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
187 mcg
Vitamin B12
1 mcg
Vitamin C
85 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
2 mg
Phosphorus
625 mg
Selenium
56 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment