Ingredients For Cheat's Slow-Cooked Duck Ragu With Pappardelle Recipe
450 gram 2 x pkts luv-a-duck roast duck legs
1 tablespoon Olive oil
1 Brown onion, finely chopped
3 Garlic Cloves, Crushed
3 Anchovy fillets, chopped
125 milliliter White wine
700 milliliter Tomato passata
250 milliliter Chicken Stock
1 tablespoon Fresh lemon thyme leaves, plus extra, to serve
500 gram Dried pappardelle pasta
Finely grated parmesan, to serve
Nutrition value
443
calories per serving
15 g Fat34 g Protein69 g Carbs7 g FiberOther
Current Totals
15 g Fat
34 g Protein
69 g Carbs
7 g Fiber
MacroNutrients
Carbs
69 g
Protein
34 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
72 mg
Iron
6 mg
Vitamin A
1230 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
445 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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