Current Totals
Fat
8g
Protein
3g
Carbs
41g
Fiber
19g
MacroNutrients
Carbs
41g
Protein
3g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
310mg
Iron
4mg
Vitamin A
306mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
5mg
Phosphorus
59mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment