Current Totals
Fat
89g
Protein
137g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
137g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
12mg
Vitamin A
796mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
33mg
Vitamin B6
2mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
174mg
Manganese
1mg
Phosphorus
1309mg
Selenium
98mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment