With a hint of sweetness and a touch of spice, this speedy beef and noodle stir-fry can be on the table in no time. Green it up with crunchy broccolini and bean sprouts, then finish it with a fiery chilli sambal.
Ingredients For Charred Beef And Rice Noodles Recipe
600 gram Beef rump steak, thinly sliced into strips
2.5 tablespoon Dark soy sauce
400 gram Flat Rice Noodles
1 tablespoon Sunflower oil
1 tablespoon Sesame oil
0.5 bunch Spring onions, white and pale green part chopped, dark green sliced
1 tablespoon Fish sauce
1 bunch Broccolini, halved lengthways
1 cup Bean Sprouts
Nutrition value
510
calories per serving
4 g Fat14 g Protein96 g Carbs6 g FiberOther
Current Totals
4 g Fat
14 g Protein
96 g Carbs
6 g Fiber
MacroNutrients
Carbs
96 g
Protein
14 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
141 mg
Iron
2 mg
Vitamin A
156 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
250 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
