Ingredients For Chargrilled Cajun Beef Wraps Recipe
1 Large orange sweet potato, peeled, cut into batons
0.25 cup Olive oil
550 gram Coles australian beef oyster blade steak
3 teaspoon Coles brand cajun seasoning
1 Corn cob, husk and silk removed
1 Medium red capsicum, thickly sliced
1 Avocado, stoned, peeled, finely chopped
2 Spring onions, thinly sliced
0.5 Small red onion, finely chopped
2 tablespoon Lemon juice
8 Mission original wraps
0.33000000000000007 cup Aioli
Nutrition value
147
calories per serving
9 g Fat3 g Protein13 g Carbs3 g FiberOther
Current Totals
9 g Fat
3 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
1119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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