Chargrilled Octopus Salad Recipe
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About Chargrilled Octopus Salad Recipe:
This delicious octopus salad is perfect for hot summer days-it's quick, easy and low-fat
- 25 mins
- 11 Ingredients
Ingredients
Adjust Servings :
Ingredients for Chargrilled Octopus Salad Recipe
- 0.13 Telegraph cucumber, halved lengthways, deseeded, sliced
- 1/4 Yellow capsicum, deseeded, thinly sliced
- 17.50 gram Snow pea sprouts, trimmed
- 1/4 cup Fresh mint leaves
- 1/4 Large red chilli, deseeded, sliced
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Finely Grated Fresh Ginger
- 1/4 tablespoon Finely chopped shallot
- 1/2 tablespoon Kecap manis
- 1/2 tablespoon Olive oil
- 125 gram Baby octopus, cleaned, head removed, halved
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment