Chana dal stuffed paratha Recipe

Recipe By Better Butter

Popular indian whole wheat flour flat bread stuffed with chana dal. Healthy, delicious n vegan, it is one of the best and popular paratha in india .my present residence uk.

4.2
19 Rating - Rate
Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

5
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Ingredients For Chana dal stuffed paratha Recipe

Nutrition
value
416
calories per serving
4 g Fat19 g Protein73 g Carbs11 g FiberOther

Current Totals

  • 4 g Fat
  • 19 g Protein
  • 73 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    19 g
  • Fiber
    11 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    5 mg
  • Vitamin A
    147 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    2 mg
  • Phosphorus
    270 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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