Chamomile And Maple Porridge Recipe

Recipe By PureWow

We have a confession to make: were not really breakfast people. Were more like hit snooze twice people. But this recipe for chamomile and maple porridge from megan hallett and nicole jardims cookbook, the happy balance, just might be the routine changer weve been searching for. Its filling, nourishing and ready in just 15 minutes.

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15minstotal
5minsPrep
10minsCook

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Ingredients For Chamomile And Maple Porridge Recipe

Nutrition
value
363
calories per serving
18 g Fat12 g Protein36 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 12 g Protein
  • 36 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    399 mg
  • Iron
    6 mg
  • Vitamin A
    171 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    319 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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