Current Totals
Fat
42g
Protein
17g
Carbs
54g
Fiber
13g
MacroNutrients
Carbs
54g
Protein
17g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
179mg
Iron
5mg
Vitamin A
241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
87mg
Vitamin E
8mg
Copper
2mcg
Magnesium
258mg
Manganese
1mg
Phosphorus
488mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment