Celtuce Spring Vegetable Braise Recipe

Name: Celtuce Spring Vegetable Braise Recipe
Yield: 2
Cuisine: European

Recipe By Slurrp

Celtuce Spring Vegetable Braise is a light and refreshing dish that showcases the unique flavor and texture of celtuce. Celtuce, also known as stem lettuce, is a versatile vegetable that is commonly used in Chinese cuisine. In this recipe, celtuce is braised with a combination of spring vegetables such as snow peas, asparagus, and baby corn. The vegetables are cooked until tender-crisp and then tossed in a flavorful sauce made with soy sauce, garlic, and ginger. This dish is perfect for springtime and can be served as a side dish or a light main course.

4.2

21 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Celtuce Spring Vegetable Braise Recipe

1 Celtuce
1 tablespoon Oil
2 cloves Cloves Garlic, Minced
1 teaspoon Grated Ginger
1 cup Snow Peas
1 cup Asparagus, Cut Into Bite Sized Pieces
1 cup Baby Corn, Halved
2 tablespoon Soy Sauce
0.25 cup Water
1 teaspoon Cornstarch
1 teaspoon Sugar

Directions : Celtuce Spring Vegetable Braise Recipe

Cooking Directions

STEP 1.Peel the celtuce and cut it into thin slices.
STEP 2.Heat oil in a pan and saut茅 garlic and ginger until fragrant.
STEP 3.Add the celtuce slices and stir-fry for a few minutes until slightly softened.
STEP 4.Add the snow peas, asparagus, and baby corn to the pan and stir-fry for another 2-3 minutes.
STEP 5.In a small bowl, mix together soy sauce, water, cornstarch, and sugar to make the sauce.
STEP 6.Pour the sauce over the vegetables and stir-fry until the sauce thickens and coats the vegetables.
STEP 7.Serve the Celtuce Spring Vegetable Braise as a side dish or a light main course.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, simply heat the dish in a pan over medium heat until warmed through.
Serve the Celtuce Spring Vegetable Braise with steamed rice or noodles.

Nutrition
value

320

calories per serving

5 g Fat12 g Protein26 g Carbs6 g FiberOther

Current Totals

5 g Fat
12 g Protein
26 g Carbs
6 g Fiber

MacroNutrients

Carbs
26 g
Protein
12 g
Fiber
6 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
109 mg
Iron
2 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
135 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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