Sauteed Spring Vegetable Recipe
Recipe By The Vintage Mixer
An easy spring vegetable recipe that you can adapt with any fresh vegetables you have on hand.
3.8
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Spring Vegetable Recipe
- 1 Leeks
- 5 ounce Pod peas, shucked
- 1/4 F of a bundle of asparagus
- 1/2 Bundle of radishes, with their leaves
- 1-1.50 teaspoon Ghee, or high quality butter
- 1/2 cup Chicken of vegetable stock
- As required Sa salt
- 1/2 teaspoon Fresh tarragon
- 1/2 teaspoon Lemon juice
- 1 Leeks
- 5 ounce Pod peas, shucked
- 1/4 F of a bundle of asparagus
- 1/2 Bundle of radishes, with their leaves
- 1-1.50 teaspoon Ghee, or high quality butter
- 1/2 cup Chicken of vegetable stock
- As required Sa salt
- 1/2 teaspoon Fresh tarragon
- 1/2 teaspoon Lemon juice
Nutrition
value
value
570
calories per serving
22 g Fat50 g Protein41 g Carbs21 g FiberOther
Current Totals
- Fat22g
- Protein50g
- Carbs41g
- Fiber21g
MacroNutrients
- Carbs41g
- Protein50g
- Fiber21g
Fats
- Fat22g
Vitamins & Minerals
- Calcium197mg
- Iron9mg
- Vitamin A371mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9229mcg
- Vitamin B120mcg
- Vitamin C129mg
- Vitamin E2mg
- Copper1mcg
- Magnesium182mg
- Manganese2mg
- Phosphorus500mg
- Selenium35mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Vintage Mixer