Current Totals
Fat
8g
Protein
27g
Carbs
72g
Fiber
14g
MacroNutrients
Carbs
72g
Protein
27g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
100mg
Iron
4mg
Vitamin A
3138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
377mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment