1 tablespoon Extra virgin olive oil or vegetable oil
2 teaspoon Yellow Curry Powder
1.5 cup Cooked chickpeas
1 Head cauliflower, cored, florets separated
1 teaspoon Kosher salt
0.1200000000000001 teaspoon Freshly ground black pepper
1 Bay leaf
0.5 cup Water
Nutrition value
253
calories per serving
7 g Fat15 g Protein31 g Carbs20 g FiberOther
Current Totals
7 g Fat
15 g Protein
31 g Carbs
20 g Fiber
MacroNutrients
Carbs
31 g
Protein
15 g
Fiber
20 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
123 mg
Iron
6 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
213 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment