Cauliflower Chickpea Curry Recipe

Recipe By Simply Recipes

Delicious vegan curry with cauliflower, chickpeas, onion, tomato, and cilantro.

4.9
16 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Cauliflower Chickpea Curry
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ingredients serve

Ingredients for Cauliflower Chickpea Curry Recipe

  • 1/4 tablespoon Extra virgin olive oil or vegetable oil
  • 1/2 teaspoon Yellow Curry Powder
  • 0.38 cup Cooked chickpeas
  • 1/4 Head cauliflower, cored, florets separated
  • 1/4 teaspoon Kosher salt
  • 0.03 teaspoon Freshly ground black pepper
  • 1/4 Bay leaf
  • 0.13 cup Water
Nutrition
value
253
calories per serving
7 g Fat15 g Protein31 g Carbs20 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    15g
  • Carbs
    31g
  • Fiber
    20g

MacroNutrients

  • Carbs
    31g
  • Protein
    15g
  • Fiber
    20g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    6mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    2mg
  • Phosphorus
    213mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes