Cauliflower With White Peas Recipe

Recipe By BonGong

Cauliflower and white peas cooked in a coconut based gravy. Eaten with goan pav or bread, this is a staple vegetarian dish in every hindu goan household.

4.5
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1hr 15minstotal

ingredients serves

8
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Ingredients For Cauliflower With White Peas Recipe

Nutrition
value
202
calories per serving
17 g Fat5 g Protein7 g Carbs8 g FiberOther

Current Totals

  • 17 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    3 mg
  • Vitamin A
    1006 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    81 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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