Roasted Cauliflower Alfredo With Peas Recipe
Recipe By Tori Avey
Recipe for roasted cauliflower alfredo with peas. Creamy, nourishing greek yogurt alfredo sauce. Low fat, gluten free, vegetarian, kosher.
4.9
23 Rating -
Rate
40minstotal
5minsPrep
40m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower Alfredo With Peas Recipe
- 1.50 pound Cauliflower
- 1/2 cup Frozen peas
- 1/2 tablespoon Butter
- 1/2 tablespoon Cornstarch
- 1/2 cup Milk
- 1/4 cup Parmesan cheese
- 1/4 cup Nonfat greek yogurt
- As required Salt and white or black pepper to taste
Nutrition
value
value
581
calories per serving
15 g Fat42 g Protein65 g Carbs31 g FiberOther
Current Totals
- Fat15g
- Protein42g
- Carbs65g
- Fiber31g
MacroNutrients
- Carbs65g
- Protein42g
- Fiber31g
Fats
- Fat15g
Vitamins & Minerals
- Calcium727mg
- Iron11mg
- Vitamin A129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9379mcg
- Vitamin B12< 1mcg
- Vitamin C355mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium243mg
- Manganese2mg
- Phosphorus767mg
- Selenium31mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey