Cauliflower Peas Curry Recipe

Recipe By Bawarchi

Cauliflower Peas Curry is a delicious Indian recipe served as a Curries.

3.8
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15minstotal
15m.total
Cauliflower Peas Curry
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Ingredients for Cauliflower Peas Curry Recipe

  • 1/2 cup cauliflower florets
  • 1/4 cup frozen peas
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon chilli powder
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
78
calories per serving
4 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi