Cauliflower & pumpkin winter warmer soup Recipe

Recipe By Better Butter

It’s really freezing here in north america and what’s better than a cup of warm soup.

3.8
24 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

6
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Ingredients For Cauliflower & pumpkin winter warmer soup Recipe

Nutrition
value
75
calories per serving
1 g Fat3 g Protein11 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 11 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    3 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    2 mg
  • Vitamin A
    1435 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    4 mg
  • Phosphorus
    75 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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