Pasta with Cauliflower Recipe

Name: Pasta With Cauliflower Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Errens Kitchen

This sicilian recipe for pasta with cauliflower is a simple, healthy, dish that's packed full of flavor and ready in just 30 minutes.

4.5

13 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Pasta with Cauliflower Recipe

2 tablespoon Olive oil
4 Cloves garlic chopped
16 ounce Frozen cauliflower
10.5 cup Chicken or vegetable stock
1 tablespoon Fresh basil chopped
As required Salt and pepper to taste
1 pound Pasta
Freshly grated pecorino romano cheese or parmesan to serve

Nutrition
value

745

calories per serving

44 g Fat59 g Protein58 g Carbs6 g FiberOther

Current Totals

44 g Fat
59 g Protein
58 g Carbs
6 g Fiber

MacroNutrients

Carbs
58 g
Protein
59 g
Fiber
6 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
99 mg
Iron
5 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
670 mg
Selenium
50 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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