Cauliflower Pasta With Chilli And Parsley Breadcrumbs Recipe

Name: Cauliflower Pasta With Chilli And Parsley Breadcrumbs Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

This flavoursome dish with divine international flair is easy to whip up and devour.

4.4

30 Rating -

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Cauliflower Pasta With Chilli And Parsley Breadcrumbs

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Ingredients for Cauliflower Pasta With Chilli And Parsley Breadcrumbs Recipe

62.50 gram Orecchiette Pasta
0.13 Head cauliflower, cut into small florets
0.06 cup Extra virgin olive oil
1.38 cup Fresh Breadcrumbs
1/2 Garlic Cloves, Crushed
1/2 Long fresh red chillies, seeded, finely chopped
1/2 Anchovy fillets, finely chopped
0.06 cup Toasted Slivered Almonds
1/4 cup Coarsely chopped flat leaf parsley
As required Shaved pecorino, to serve

Nutrition
value

1448

calories per serving

38 g Fat49 g Protein249 g Carbs18 g FiberOther

Current Totals

Fat
38g
Protein
49g
Carbs
249g
Fiber
18g

MacroNutrients

Carbs
249g
Protein
49g
Fiber
18g

Fats

Fat
38g

Vitamins & Minerals

Calcium
658mg
Iron
17mg
Vitamin A
1018mcg
Vitamin B1
3mg
Vitamin B2
1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
207mg
Manganese
4mg
Phosphorus
650mg
Selenium
74mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste