Crispy Parmesan Chicken With Creamy Cauliflower Pasta Recipe

Recipe By Betty Crocker

Your kids will never know the secret ingredient in this pasta is pureed cauliflower

4.5
25 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Crispy Parmesan Chicken With Creamy Cauliflower Pasta
plan
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ingredients serve

Ingredients for Crispy Parmesan Chicken With Creamy Cauliflower Pasta Recipe

  • 0.17 cup Frozen cauliflower
  • 0.22 cup Hot water
  • 1/4 cup Milk
  • 0.67 tablespoon Butter or margarine
  • 0.17 Box chicken helpertm crispy parmesan chicken
  • 0.17 cup Frozen sweet peas
  • 0.17 pound Uncooked boneless skinless chicken breasts
  • 0.17 tablespoon Milk
  • 0.33 tablespoon Vegetable oil
Nutrition
value
327
calories per serving
24 g Fat19 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    19g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    2mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker