Cauliflower Makhani Recipe

Name: Cauliflower Makhani Recipe
Total time: 30 min
Yield: 4
Cuisine: Kashmiri

Recipe By Slurrp

Cauliflower Makhani is a delicious and creamy vegetarian dish that is a healthier alternative to the traditional butter chicken. The cauliflower florets are roasted until golden and then simmered in a rich and flavorful tomato-based sauce. The addition of cashew cream and spices like garam masala and fenugreek leaves gives this dish its signature taste. Serve it with naan or rice for a satisfying meal.

4.5

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Vegdiet

30minstotal

5minsPrep

25minsCook

Recipe Video

Gobi Butter Masala - By Vahchef @ vahrehvah.com

6 mins

ingredients serves

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Ingredients For Cauliflower Makhani Recipe

1 Large Cauliflower, Cut Into Florets
2 tablespoon Oil
As required Salt And Pepper To Taste
1 tablespoon Oil
1 teaspoon Cumin Seeds
1 stick Cinnamon
1 Bay Leaf
1 Onion, Finely Chopped
1 tablespoon Ginger Garlic Paste
1 cup Tomato Puree
0.5 teaspoon Turmeric Powder
1 teaspoon Red Chili Powder
1 teaspoon Garam Masala
As required Salt To Taste
0.5 cup Cashew Cream
1 tablespoon Dried Fenugreek Leaves
as required Fresh Cilantro For Garnish

Directions : Cauliflower Makhani Recipe

Cooking Directions

STEP 1.Preheat the oven to 425掳F (220掳C).
STEP 2.Toss cauliflower florets with oil, salt, and pepper, and spread them on a baking sheet.
STEP 3.Roast the cauliflower for 20-25 minutes until golden brown.
STEP 4.In a large pan, heat oil and add cumin seeds, cinnamon stick, and bay leaf.
STEP 5.Add chopped onions and cook until golden brown.
STEP 6.Add ginger-garlic paste, tomato puree, turmeric powder, red chili powder, garam masala, and salt. Cook for a few minutes.
STEP 7.Add cashew cream and fenugreek leaves. Mix well.
STEP 8.Add the roasted cauliflower florets and simmer for 10-15 minutes.
STEP 9.Garnish with fresh cilantro and serve hot with naan or rice.

Cooking Tips

To make cashew cream, soak cashews in hot water for 30 minutes, then blend until smooth.
You can adjust the spice level according to your preference by adding more or less red chili powder.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat in a pan or microwave before serving.

Nutrition
value

222

calories per serving

13 g Fat8 g Protein17 g Carbs9 g FiberOther

Current Totals

13 g Fat
8 g Protein
17 g Carbs
9 g Fiber

MacroNutrients

Carbs
17 g
Protein
8 g
Fiber
9 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
72 mg
Iron
3 mg
Vitamin A
1455 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.