Cauliflower Hash With Eggs Recipe

Name: Cauliflower Hash With Eggs Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

Recipe By Paleo Leap

Wake up to the smell and sizzle of cauliflower hash with a side of eggs in this mouthwatering one-pan breakfast dish.

4.7

20 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Cauliflower Hash With Eggs Recipe

1 tablespoon Butter or ghee
1 Red Onion, Finely Chopped
2 Garlic cloves, thinly sliced
0.5 teaspoon Ground coriander
1 teaspoon Smoked paprika
1 Head cauliflower, cut into small florets
0.5 cup Chicken Stock
3 tablespoon Chopped Parsley

Nutrition
value

210

calories per serving

9 g Fat23 g Protein11 g Carbs4 g FiberOther

Current Totals

9 g Fat
23 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
23 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
142 mg
Iron
4 mg
Vitamin A
679 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
75 mg
Vitamin B9
1033 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
142 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
46 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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