Spaghetti With Cauliflower Recipe
Recipe By Food & Wine
Learn how to make Spaghetti With Cauliflower
4.4
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti With Cauliflower Recipe
- 1.25 tablespoon Extra virgin olive oil
- 0.06 cup Panko
- 1/4 Medium Onion, Halved And Thinly Sliced
- 1/4 inch 1 head of cauliflower, cut into florets
- 1/2 Large Garlic Cloves, Minced
- 1/4 teaspoon Cinnamon
- 3/4 cup Chicken stock or low sodium broth
- 1/2 tablespoon White Vinegar
- 0.13 cup Prepared tomato sauce
- 1/4 tablespoon Tomato paste
- 0.06 cup Golden Raisins
- 1/4 pound Spaghetti
- As required Salt and freshly ground pepper
Nutrition
value
value
387
calories per serving
22 g Fat27 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein27g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein27g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium70mg
- Iron3mg
- Vitamin A472mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium62mg
- Manganese1mg
- Phosphorus189mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine