3 Scallions, whites minced and greens thinly sliced
3 Garlic cloves, minced
2 inch One ginger, peeled and minced
1 cup Broccoli florets, finely chopped
1 Medium carrot, peeled and finely chopped
0.5 Medium yellow onion, finely chopped
5.5 pound One cauliflower, riced
3 tablespoon Soy sauce
2 tablespoon Rice wine vinegar
1 tablespoon Honey
0.5 teaspoon Sambal
1 Egg
Nutrition value
267
calories per serving
6 g Fat18 g Protein28 g Carbs27 g FiberOther
Current Totals
6 g Fat
18 g Protein
28 g Carbs
27 g Fiber
MacroNutrients
Carbs
28 g
Protein
18 g
Fiber
27 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
256 mg
Iron
10 mg
Vitamin A
723 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
334 mcg
Vitamin B12
0 mcg
Vitamin C
308 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
190 mg
Manganese
3 mg
Phosphorus
403 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment