Ingredients For Cauliflower And Chilli Served With Picada Sauce (Inspired By Catalan Style Pesto) Recipe
cauliflower Florets
6 Bhavanagari Chillies no
1 teaspoon garlic grated
2 tablespoon Spring Onions
3 tablespoon olive oil
1 tablespoon Sesame Seeds
1 tablespoon Dried Parsley
2 teaspoon Dark Chocolate Chips
1 teaspoon Cocoa powder
1 tablespoon Roasted almonds chopped
1 tablespoon Roasted walnut Chopped
0.5 teaspoon White chilli powder
1 teaspoon pepper
As required Salt
1 tablespoon garlic Bread Seasoning
1 teaspoon Vanilla extract
1 tablespoon Fresh cream
Nutrition value
356
calories per serving
33 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
33 g Fat
5 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
170 mg
Iron
3 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
