Cauliflower-And-Chickpea Pitas With Creamy Yogurt Sauce Recipe
Recipe By Martha Stewart
In this vegetarian main, warm pita bread is filled with hearty roasted cauliflower, crunchy roasted chickpeas, and topped with a spicy jalapeo-yogurt sauce. It's a plant-based dinner sure to delight.
Ingredients For Cauliflower-And-Chickpea Pitas With Creamy Yogurt Sauce Recipe
1 Large head cauliflower, cut into 1 1/2" florets
1 can Chickpeas, drained and rinsed
1 teaspoon Ground Cumin
Kosher Salt And Freshly Ground Pepper
3 tablespoon Extra virgin olive oil
0.5 teaspoon Finely chopped garlic
0.5 cup Packed fresh cilantro leaves, plus more for serving
1 Jalapeno, seeds removed, chopped
2 tablespoon Fresh lime juice
0.75 cup 5 percent fat greek yogurt
Nutrition value
157
calories per serving
12 g Fat3 g Protein10 g Carbs3 g FiberOther
Current Totals
12 g Fat
3 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
104 mg
Iron
2 mg
Vitamin A
716 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
