Roasted Cauliflower And Chickpeas With Garlic Cilantro Yogurt Recipe

Recipe By Slender Kitchen

If you aren't roasting cauliflower and chickpeas, it's time to start Everything is cooked on a single sheet pan with curry spices and then served with a delicious garlic yogurt sauce. Delicious, easy, and vegetarian.

4.7
17 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Roasted Cauliflower And Chickpeas With Garlic Cilantro Yogurt
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Ingredients for Roasted Cauliflower And Chickpeas With Garlic Cilantro Yogurt Recipe

  • 1/2 head cauliflower, cut into florets
  • 10 ounce Canned chickpeas, drained
  • 1/4 sweet onion, sliced
  • 1 tablespoon Olive oil
  • 1/2 tablespoon Fresh ginger grated
  • 1/2 tablespoon Curry powder
  • 1/2 cup Nonfat plain greek yogurt
  • 0.13 cup Cilantro, Chopped
  • 1/2 garlic clove
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
Nutrition
value
1089
calories per serving
31 g Fat60 g Protein136 g Carbs77 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    60g
  • Carbs
    136g
  • Fiber
    77g

MacroNutrients

  • Carbs
    136g
  • Protein
    60g
  • Fiber
    77g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    631mg
  • Iron
    23mg
  • Vitamin A
    1474mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    725mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    8mg
  • Copper
    3mcg
  • Magnesium
    559mg
  • Manganese
    8mg
  • Phosphorus
    857mg
  • Selenium
    136mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen