Cannellini beans masala Recipe

Recipe By Better Butter

Cannellini beans helps youu lose weight, regulate blood sugar levels, contribute to a healthy heart, may help fight cancer, excellent protein and fiber source.

3.5
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Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Cannellini beans masala Recipe

Nutrition
value
108
calories per serving
8 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 6 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    3 mg
  • Vitamin A
    1217 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    52 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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